Nidhi Thakurin𝐀𝐈 𝐦𝐨𝐧𝐤𝐬.𝐢𝐨The Future of Health Tech: Wearables, AI, and YouHello people— I know, it’s been a while, but I’m finally back on Medium! And, I’m super excited to talk about the cutting-edge advancements…Sep 5, 2023Sep 5, 2023
Nidhi ThakurFight Stress with Sweat[11 Types of Exercises to Ease Stress and Anxiety]We’ve all been there — moments when we’re so overwhelmed with stress and anxiety that we don’t know what to do with ourselves. So if…Jun 2, 2022Jun 2, 2022
Nidhi ThakurLearn Interesting Facts About Surya Namaskar PracticeSurya Namaskar is known as ‘The Ultimate Asana’, but do you know these health benefits and contraindications of Surya Namaskar?May 15, 2022May 15, 2022
Nidhi ThakurHow To Implement Keto Diet: For 2022 Summer Weight Loss [Get a Free Sample Diet Now!]If you are also struggling with the Keto Diet for weight loss in 2022, trust me I’ve cracked the code. How? — read this real-time example…Apr 23, 20221Apr 23, 20221
Nidhi Thakur11 Health Benefits of Yoga and Meditation That You Never Realized!Yoga & Meditation offers both physical and mental health benefits for people of all ages. Read and find the reason to practice yoga and…Feb 13, 20221Feb 13, 20221
Nidhi ThakurYoga & Happiness — What is ‘Laughter Yoga’ & What’s the Need?Laughter yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous…Feb 5, 20221Feb 5, 20221
Nidhi ThakurDon’t Waste Time! - Read 5 Fun Facts About Yoga Meditation for Anxiety!This basic understanding of Yoga Meditation for Anxiety will help you break your regular cycle of mental breakdowns…Jan 22, 20221Jan 22, 20221
Nidhi ThakurThe 4 Noble Truths of Buddha- The Core of Mindful LivingThe Buddha began his teaching with four foundation principles. These are of such importance that they have come down to us as the Four…Jan 15, 2022Jan 15, 2022
Nidhi ThakurList of Best and Worst Fruits for People Suffering from Diabetes!Can Diabetes Patients Eat Fruits?Jan 9, 2022Jan 9, 2022
Nidhi ThakurHow to Achieve Healthy Habits for New Year 2022New Year's health resolutions don’t have to be broken if you keep these key points in mind!Jan 2, 2022Jan 2, 2022