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Nidhi Thakur

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𝐀𝐈 𝐦𝐨𝐧𝐤𝐬.𝐢𝐨

The Future of Health Tech: Wearables, AI, and You

Hello people— I know, it’s been a while, but I’m finally back on Medium! And, I’m super excited to talk about the cutting-edge advancements…

Sep 5, 2023

Health, Technology & AI

Sep 5, 2023

Fight Stress with Sweat[11 Types of Exercises to Ease Stress and Anxiety]

We’ve all been there — moments when we’re so overwhelmed with stress and anxiety that we don’t know what to do with ourselves. So if…

Jun 2, 2022

Fight Stress with Sweat[11 Types of Exercises to Ease Stress and Anxiety]

Jun 2, 2022

Learn Interesting Facts About Surya Namaskar Practice

Surya Namaskar is known as ‘The Ultimate Asana’, but do you know these health benefits and contraindications of Surya Namaskar?

May 15, 2022

Learn Interesting Facts About Surya Namaskar Practice

May 15, 2022

How To Implement Keto Diet: For 2022 Summer Weight Loss [Get a Free Sample Diet Now!]

If you are also struggling with the Keto Diet for weight loss in 2022, trust me I’ve cracked the code. How? — read this real-time example…

Apr 23, 2022

How To Implement Keto Diet: For 2022 Summer Weight Loss [Get a Free Sample Diet Now!]

Apr 23, 2022

11 Health Benefits of Yoga and Meditation That You Never Realized!

Yoga & Meditation offers both physical and mental health benefits for people of all ages. Read and find the reason to practice yoga and…

Feb 13, 2022

11 Health Benefits of Yoga and Meditation That You Never Realized!

Feb 13, 2022

Yoga & Happiness — What is ‘Laughter Yoga’ & What’s the Need?

Laughter yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous…

Feb 5, 2022

Yoga & Happiness — What is ‘Laughter Yoga’ & What’s the Need?

Feb 5, 2022

Don’t Waste Time! - Read 5 Fun Facts About Yoga Meditation for Anxiety!

This basic understanding of Yoga Meditation for Anxiety will help you break your regular cycle of mental breakdowns…

Jan 22, 2022

Don’t Waste Time! - Read 5 Fun Facts About Yoga Meditation for Anxiety!

Jan 22, 2022

The 4 Noble Truths of Buddha- The Core of Mindful Living

The Buddha began his teaching with four foundation principles. These are of such importance that they have come down to us as the Four…

Jan 15, 2022

The 4 Noble Truths of Buddha- The Core of Mindful Living

Jan 15, 2022

List of Best and Worst Fruits for People Suffering from Diabetes!

Can Diabetes Patients Eat Fruits?

Jan 9, 2022

List of Best and Worst Fruits for People Suffering from Diabetes!

Jan 9, 2022

How to Achieve Healthy Habits for New Year 2022

New Year's health resolutions don’t have to be broken if you keep these key points in mind!

Jan 2, 2022

How to Achieve Healthy Habits for New Year 2022

Jan 2, 2022

Nidhi Thakur

Nidhi Thakur

My blog will enlighten you on the reality of a healthy lifestyle full of food, training routines, & No Diet! Visit here for more-https://thesculptfitness.com/

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