Gluten-Free Living
The 5 Best Gluten-Free Apps to Help You Manage Your Diet!
From daily meal-planning apps to restaurant finders, there are dozens of apps for gluten-free living that can help you stick to a healthy diet. So, come let us discuss about some free apps.
Why do You Need Food Tracking Apps?
Tracking your food eating habits and all meals for the day helps you form a mindful eating pattern.
Plus, many food and nutrition applications can also help you track your weight loss journey, food intolerances, increasing energy, and decreasing metabolic health.
No matter what’s the reason, food and nutrition tracking apps are a necessity these days.
How to Choose Best Gluten-Free Living Apps?
Navigating to prepare a perfect gluten-free diet isn’t easy, especially when you’re doing it alone.
It demands you to meal prep in advance, research the ingredients, scan your food labels, and check restaurants carefully to cater you the right food.
Usually, the choice of Best Gluten-Free Apps depends on the following facts:
- Where are you in your Gluten-Free Living journey?
- Do you want to track your symptoms for Gluten Allergies? or
- You simply wish to get more Gluten-Free nutrition advice.
Although, no matter your reason behind Gluten-Free Living, always make sure you consult your healthcare professional or a subject matter expert before applying any app-based advice to your life.
Here’s the list of the five best health and wellness Gluten-Free Apps to help you manage your upcoming healthy eating journey. Every app has its unique focal point, so you must try more than one option.
1. Mealime — Best Free App
Mealtime is the best recipe app to have on this list. The free version offers plenty of features like gluten-free meal planning, and the pro version will help you track nutrition value for each meal.
Regardless of whether you have one food intolerance or many, Mealime can assist you with finding healthy and gluten-free recipes without compromising on taste.
Cost — Free with in-app purchases
Get it here — iOS | Google Play Store
2. MyFitnessPal — Best Free Nutrition and Recipe Tracking App
MyFitnessPal has the greatest food database accessible, with over 14 million food sources to assist you with precisely logging all that you eat.
MyFitnessPal is the #No. 1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
With creative food tracking tools like AI-Powered Meal Scan, logging your whole meal at once has never been so faster and easier before.
You can use this app as a meal tracking tool to track your calories and macronutrient intake over time. Plus, you must read its regularly updated blogs for more health and wellness related insights daily.
Cost — 90 Day Free Trial and Premium — $9.99/month
Get it here — iOS | Google Play Store
3. SideChef — Free Smart Kitchen App
Transform your kitchen into a Smart Kitchen with the SideChef application’s inside features like — meal planning, remote control smart appliances access, and shopping ingredients online.
Search by ingredients, filter by diet and preferences, make your personalized food item list and go instantly shop them on Walmart or Amazon Fresh in a split second.
The best part is that you plan recipes with automation compatible smart-home appliances to ensure you don’t miss any important steps.
Cost — Free with in-app purchases
Get it here — iOS | Google Play Store
4. ShopWell — Free Grocery Shopping App
This free application allows you to simplify reading nutrition labels at the grocery store and helps you discover new foods that fit your healthy lifestyle, food allergies, and eating habits.
ShopWell supports over 20 types of diets in addition to vegan, gluten-free, and low carb diet.
Just scan the food labels to see quick nutrition-related data and determine how it matches your requirements.
Cost — Free
Get it here — iOS | Google Play Store
5. Yummly Recipes — Free Recipe and Shopping List App
Meal planning takes time, and if you want to save some of it, let Yummly do all the thinkin.
Yummly can help you by recommending quick and simple recipes with handy food tracking tools, helpful informational videos, tutorials, and timers.
Just tell Yummly your diets, allergies, tastes, and preferences, and it’ll only serve you recipes that match your preferences.
Also, if you liked any recipe recommendations, simply tap the ‘Yum’ button, and your faves are stashed for safekeeping in a digital recipe box.
Cost — Free with in-app purchases
Get it here — iOS | Google Play Store
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