Health, Technology & AI

The Future of Health Tech: Wearables, AI, and You

Hello people— I know, it’s been a while, but I’m finally back on Medium! And, I’m super excited to talk about the cutting-edge advancements revolutionizing health and fitness. So, gear up and let’s get started!

Nidhi Thakur
𝐀𝐈 𝐦𝐨𝐧𝐤𝐬.𝐢𝐨
6 min readSep 5, 2023

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Health, Technology & AI
Source: Freepik.com

I’m thrilled to announce that I’m back and more excited than ever to delve into the world of health and wellness.

This time, I’m eager to explore the cutting-edge advancements revolutionizing the industry. Let’s embark on this journey together with a fresh and optimistic outlook!

Are you excited to learn something new today? — I know I am!

So, without any further ado, let’s get started.

Wearable Health Technology & The Current State of Market

The Wearable Health Tech Revolution
Source: Freepik.com

Let’s begin by understanding what wearable health technology is all about.

Wearables are portable devices designed to be worn on the body, often in smartwatches, fitness trackers, or health monitoring wearables like ECG monitors. These devices have become increasingly popular, finding their way into the daily lives of millions.

According to a market research study published by Facts and Factors, the wearable technology market is growing rapidly. In 2022, the global market for wearables was worth $115.8 billion. This market is expected to grow to $380.5 billion by 2028.

This significant rise in the popularity of fitness wearable devices is a clear indication of its growing importance.

People around the world are embracing wearables for different purposes, such as tracking their fitness, monitoring their health, and sometimes just for convenience.

But, as technology continues to evolve, so too will wearables.

One such exciting trend is integrating technology into clothing and accessories, making health tracking even more seamless and unobtrusive.

Now, imagine a world where your everyday attire incorporates sensors that monitor your vital signs and provide valuable insights into your health.

Well, in the future, these devices will provide data and interpret it, offering personalized health recommendations based on your unique physiology and activity patterns.

The Role of Artificial Intelligence in Healthcare

The Role of Artificial Intelligence in Healthcare
Source: Freepik.com

The future of health tech would be incomplete without a discussion of the pivotal role of artificial intelligence.

Today, the most popular wearables are fitness trackers, smartwatches, and smart glasses. These devices track a variety of health data, including heart rate, blood pressure, sleep patterns, and activity levels.

For those who don’t know, AI is what is being introduced in such wearable devices to track data in various ways.

Simply put, AI is combining machine learning, deep learning, and natural language processing — which is making the speed of diagnosis faster, the quality of treatment better, and patient care.

Wondering how? — Well, AI-powered medical devices can now use real-time data from machine learning and deep learning to diagnose diseases, create personalized treatment plans, and monitor patients remotely from anywhere.

The Potential Benefits of Wearable AI

Here are some detailed potential benefits of the wearable technology:

The Potential Benefits of Wearable AI
Source: Freepik.com
  • Personalized fitness and wellness programs: This one is pretty common nowadays. Wearables can be used to track a person’s fitness and wellness goals. This information can be used to create personalized fitness and wellness programs that are more likely to be successful.
  • Early diagnosis of diseases: Wearable AI devices can be used to track real-time health data and identify changes faster that could be early signs of any disease. This can help to improve diagnosis and treatment outcomes.
  • Personalized treatment plans: Wearable AI devices can be used to collect genetic data about a patient’s individual body needs and requirements. This information can be used to develop personalized treatment plans that are more effective and efficient.
  • Remote patient monitoring: Remote health monitoring enables doctors to closely monitor patients’ health, intervening as needed, even when separated by long distances. This can be particularly valuable for individuals with chronic conditions or those residing in remote areas with limited access to healthcare facilities. Pluss helps to improve patient outcomes and reduce healthcare costs by freeing up hospital space.
  • Mental health monitoring: Wearable AI devices can be used to track a person’s mental health status. This information can be used to identify people who are at risk for mental health problems and provide them with early intervention.
Mental health monitoring:
Source: Freepik.com
  • Medication adherence: Wearable AI devices can be used to remind people to take their medication. This can help to improve medication adherence and reduce the risk of complications.
  • Enhancing Medical Imaging with AI: Radiologists and pathologists can benefit from AI-powered tools that assist in interpreting complex images like X-rays, MRIs, and pathology slides with ease. These tools enhance diagnostic accuracy and speed, ensuring that patients receive timely and precise assessments.

Complementary Nature of Wearables and AI

Now, let’s explore real-life examples of how wearables and AI intersect, creating an interaction with profound implications for future generations.

Example 1 — Imagine wearing a smartwatch that not only tracks your heart rate but also employs AI to detect irregularities and send alerts to your phone and healthcare provider when necessary. This continuous monitoring can be a game-changer for individuals at risk of heart conditions.

Example 2— AI-powered robots can perform surgery with greater precision and accuracy than human surgeons. This could lead to better patient outcomes and reduced risk of complications.

Example 3— AI can be used to screen millions of compounds for potential new drugs. This could help to accelerate the drug discovery process and bring new treatments to market faster.

The Challenges of Wearable AI

Despite the potential benefits of wearable AI, there are also some challenges that need to be addressed before this technology can become mainstream. Here are some of the challenges:

The Challenges of Wearable AI
Source: Freepik.com

1. Data Privacy and Security: Both wearables and AI collect sensitive information about individuals’ health, making them attractive targets for cyberattacks.

Thus, safeguarding patient privacy is crucial, necessitating robust security measures to protect sensitive health data.

Moreover, AI algorithms require vigilant monitoring to prevent bias and ensure equitable outcomes for all patients.

2. Ethical Dilemmas: The ownership and control of health data present complex ethical dilemmas. Who owns the data generated by wearable devices, and who should have access to it?

Additionally, there is a risk of algorithmic bias, where AI systems may produce unequal outcomes for different demographic groups.

3. Healthcare Inequality: Not everyone has equal access to advanced health tech. Socioeconomic disparities can lead to unequal adoption rates, exacerbating existing healthcare inequalities. Bridging the digital health divide is a challenge that must be addressed to ensure that everyone can benefit from these technologies.

On Final Note

The future of health tech is an irresistible blend of wearables, AI, and personalized healthcare.

As we continue on this exciting journey, one thing is sure: Health Tech is ready to transform and revolutionize our lives in unimaginable ways, placing the power of well-being firmly in our hands.

Basically, it’s a future where prevention becomes supreme, diseases are caught early, and treatment is tailored to the individual’s needs.

However, we must also keep in mind the challenges, such as data privacy, ethical considerations, and healthcare disparities — to ensure that the benefits of these technologies are accessible to all.

If you want to read more health, wellness, and nutrition-related content daily, please follow me on Medium- Nidhi Thakur or,

Visit — TheSculptFitness.com

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Nidhi Thakur
𝐀𝐈 𝐦𝐨𝐧𝐤𝐬.𝐢𝐨

My blog will enlighten you on the reality of a healthy lifestyle full of food, training routines, & No Diet! Visit here for more-https://thesculptfitness.com/